As moms, we’re always taking care of everyone else—our kids, partners, homes, and even our fur babies. But what about taking care of ourselves? If there’s one thing I’ve learned, it’s that prioritizing our health isn’t selfish; it’s essential. And when it comes to feeling vibrant and youthful, collagen is one of the best-kept secrets for women like us. Let me break it down for you and share why I’m absolutely obsessed with BioTRUST’s Ageless Multi-Collagen.
What is collagen and why is it important?
Collagen is the most abundant protein in our bodies. Think of it as the glue that holds everything together—our skin, hair, nails, joints, and even our gut. But here’s the thing: as we age (and yes, this starts in our mid-20s!), our natural collagen production slows down. The result? Fine lines, wrinkles, thinning hair, brittle nails, and achy joints.
That’s where collagen supplements come in, but not all collagen is created equal. There are actually five key types of collagen, and each one plays a unique role in our health and beauty. Let’s dive into what they are and why you need all five.
The 5 types of collagen
Why BioTRUST’s Ageless Multi-Collagen Is a Game-Changer
1. Type I Collagen
This is the superstar of the collagen world, making up about 90% of the collagen in our bodies. It’s essential for skin elasticity, strong nails, and thick, healthy hair. Type I is your go-to for that youthful glow we’re all chasing.
2. Type II Collagen
If you’ve ever felt stiff after a long day, you’ll love Type II collagen. It’s crucial for joint and cartilage health, helping you stay active and pain-free. Whether you’re chasing toddlers or hitting the gym, Type II has your back (and your knees!).
3. Type III Collagen
Often found alongside Type I, Type III is key for firm, plump skin and supports healthy blood vessels. It’s a must-have for maintaining that youthful bounce in your complexion.
4. Type IV Collagen
This type acts like a scaffolding for your skin and tissues. It supports the structure of your cells, keeping everything where it’s supposed to be. Think of it as your skin’s best friend.
5. Type V Collagen
Type V is often overlooked but incredibly important. It’s essential for eye health and plays a role in creating healthy cell membranes and tissues. It even contributes to healthy hair and nails.
Why BioTRUST's Ageless 5-in-1 Multi-Collagen is a Must-HAVE
Now that you know the importance of all five types of collagen, you’re probably wondering how to get them all. That’s where BioTRUST’s Ageless Multi-Collagen comes in. Unlike many collagen supplements that only focus on one or two types, BioTRUST’s formula delivers all five in one convenient powder. Here’s why it’s my top pick:
5-in-1 Formula: It’s packed with all five types of collagen, covering your skin, hair, nails, joints, gut, and more.
Clean Ingredients: No GMOs, gluten, dairy, or artificial junk—just pure, high-quality collagen sourced from grass-fed, pasture-raised cows, wild-caught fish, and cage-free chickens.
Easy to Use: The unflavored powder dissolves seamlessly into coffee, smoothies, or even water. It’s perfect for busy moms who need quick and simple solutions.
Results You Can Feel: Many women (myself included!) report smoother skin, shinier hair, stronger nails, and less joint discomfort in just a few weeks.
How to Make Collagen Part of Your Daily Routine
Incorporating collagen into your life is as easy as adding a scoop of BioTRUST’s Ageless Multi-Collagen to your morning coffee or post-workout smoothie. It’s my little self-care ritual that makes a big difference. I recommend getting their unflavored version because it allows you more options vs being married to one.. plus, you really can’t even taste it!
Final Thoughts
Taking care of yourself doesn’t have to be complicated. By adding BioTRUST’s Ageless Multi-Collagen to your routine, you’re giving your body the building blocks it needs to look and feel its best. Because let’s face it, when mom feels good, everyone benefits. So here’s to glowing skin, strong joints, and the confidence to tackle whatever life throws our way!
Ready to give it a try? I have a special trial offer from BioTRUST where you can try any flavor for FREE, just pay $6.95 shipping when you sign up for their subscription. It’s a great way to try their product to see if it works for you. Just make sure to cancel your subscription which is super easy to do (They give you access to their customer portal where you can modify it at any time).
Trust me, your future self will thank you!
