About HealthInfoDaily
Most health content online is written to rank, not to help. We started HealthInfoDaily to do the opposite. Every article is built around a question a real person is actually searching for, and every claim in it traces back to a source you can go read yourself. If we can't point to a peer-reviewed study, a systematic review, or a major health institution, we don't publish the claim. That's not a tagline, it's the editing rule.
We're also starting narrow on purpose: joint and mobility, sleep and stress, gut health, and bariatric surgery and recovery. A few topics covered thoroughly beats ten topics covered thinly, and we'd rather earn your trust on a handful of subjects than spread thin chasing keywords.
Our Editorial Standards
Every health claim we publish links to a primary source, not a summary of a summary. Every article names a real author. Dates are honest: we show when an article was published and only update the "last modified" date when the substance actually changed, not to look fresher than it is.
Full detail is in our Editorial Policy, including how we handle corrections when we get something wrong.
Who Publishes This Site
HealthInfoDaily is published by Spotlight Media LLC.
30 North Gould Street, Sheridan, WY 82801, United States.
You can reach us at contact@healthinfodaily.net, or through our Contact page.
Our Writers
Every article on this site has a named, disclosed byline. Our writers aren't anonymous "staff," but they also aren't licensed clinicians, and we don't pretend otherwise. What they bring is lived experience with the topic they cover and a strict rule about only publishing what the cited research actually supports.
Mara Voss
Mara started paying close attention to joint health after watching her dad go through two hip replacements in the same decade. She sat in on more physical therapy appointments than she can count and asked his doctors more questions than they probably wanted, and somewhere in there she got hooked on separating what's actually backed by research from what's just marketing on a supplement label. When she's not buried in a study, she's usually out on a long walk with her dog or losing a quiet battle with her vegetable garden.
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Hannah Reyes
Hannah spent three years scheduling overnight shifts at a hospital before she finally admitted her own sleep was a disaster. She tried most of what the internet told her to, and most of it did nothing, until she got tired of guessing and started actually reading the research instead of the headlines about it. These days she's strict about her bedtime, drinks more coffee before noon than she'll admit to, and is still working on the whole put-the-phone-down thing.
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Jasmin Cole
Jasmin spent years assuming her constant bloating was just how her stomach was, until a frustrating run of doctor's visits sent her down a research rabbit hole she never really climbed out of. She's not a doctor and doesn't pretend to be one, but she's read more gut health studies than most people will in a lifetime, and she's stubborn about only writing what the research actually supports. Outside of work, she's usually got a fermentation project taking over her kitchen counter.
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Suzie Park
Suzie retired from a long career in office administration a few years back, figuring she'd finally get to slow down. Instead she found herself fielding health questions from friends who assumed that being older meant she had answers. So she started actually looking into it, and now she writes about the questions that come up most for people her age, backed by research instead of whatever her group chat is currently convinced of.
Renee Castillo
Renee had a gastric sleeve procedure a few years ago and quickly learned that the surgery itself is the easy part compared to everything that comes after it: the vitamin routine, relearning how to eat, dumping syndrome, the questions nobody fully answers before you sign the consent form. She's not a clinician of any kind, just someone who got tired of conflicting advice in Facebook support groups and started reading the actual bariatric research and surgical society guidelines instead. Now she covers the whole arc, from people still deciding whether to have the surgery to people years past it dealing with long-term complications. She's upfront that her own experience is one data point, not medical guidance, which is why every claim she writes about still has to trace back to a real source. She spends a lot of her free time meal-prepping protein-forward dinners for one.
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See our Editorial Policy for our sourcing standards, update cadence, and correction process. See our Affiliate Disclosure for how we handle product links, and our Medical Disclaimer for what this site is, and isn't, a substitute for.
Found something we got wrong, or a topic you want us to cover? Tell us.